Taking charge of my life


Fitness saved me.
I wouldn’t be where I am today if I hadn’t stepped foot in a gym.

When I turned 21, I was drinking nonstop, feeling sluggish AND experiencing intense back pain…
I had a herniated disc erupt, causing me to lose feeling in my left foot. I was rushed into surgery and was told that I had a back like a 65-year-old and that I would always have back problems…

 I felt broken and I lost hope of ever being in shape. It took me months before I picked myself up and started valuing my health. One day I decided I was taking charge and making changes to feel my absolute best.

That's when it all changed for me!

I dove straight into my first workout program and it completely changed my life. The more I worked out, the more I fell in love with the process. Not only did fitness help me get physically stronger, but it made me more motivated and overall, much happier!

 After that point, I began studying and learning as much as I could about health and wellness. After competing in a bikini competition and seeing incredible results from my hard work, I knew I wanted to help other women to live their best lives too!

I got my NASM certification and attended school at SHOW UP Academy where I learned about nutrition, kinesiology and anatomy. Since that life-changing moment of stepping into the gym for the first time, I've been able to help thousands of women transform into healthier, more confident versions of themselves.


Being fit is so much more than looking good, its about FEELING good.