Taking charge of my life

 
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Fitness saved me.
I wouldn’t be where I am today if I hadn’t stepped foot in a gym.

When I turned 21, I was drinking nonstop, feeling sluggish AND experiencing intense back pain…
I had a herniated disc erupt, causing me to lose feeling in my left foot. I was rushed into surgery and was told that I had a back like a 65-year-old and that I would always have back problems…

 I felt broken and I lost hope of ever being in shape. It took me months before I picked myself up and started valuing my health. One day I decided I was taking charge and making changes to feel my absolute best.

That's when it all changed for me!

I dove straight into my first workout program and it completely changed my life. The more I worked out, the more I fell in love with the process. Not only did fitness help me get physically stronger, but it made me more motivated and overall, much happier!

 After that point, I began studying and learning as much as I could about health and wellness. After competing in a bikini competition and seeing incredible results from my hard work, I knew I wanted to help other women to live their best lives too!

I got my NASM certification and attended school at SHOW UP Academy where I learned about nutrition, kinesiology and anatomy. Since that life-changing moment of stepping into the gym for the first time, I've been able to help thousands of women transform into healthier, more confident versions of themselves.

 
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Being fit is so much more than looking good, its about FEELING good.